Therapy for Stress and Burnout
Stress occurs as a natural psychological and physical response to the demands of life, so everyone experiences it at some […]
Anxiety & Stress, Orange County Counseling, Orange County therapist
Orange County therapist, Video Counseling
Orange Country Video Counseling – Staying Sane During COVID-19 (or Phone) – Staying Sane During COVID-19
The COVID-19 pandemic has upended much of our lives. As people shelter in place in their homes, the sense of
Orange County Counseling, Orange County therapist
How Confidential Is Therapy?
What Clients Should Know Before Starting When you’re thinking about starting therapy, one of the most common and important concerns
Orange County Counseling, Orange County therapist
10 Self-Care Tips to Nurture Your Mind, Soul, and Body
How much time do you devote daily to activities that nurture your mind, body, and soul? Most people would likely
Adolescents, Orange County Counseling, Orange County therapist
Most Common Mental Illnesses in Adolescence: How Adolescent Counseling Can Help
Mental illnesses in adolescence are among the leading causes of disability in this age group, according to the World Health
Depression, Orange County Counseling, Orange County therapist
Three Ways to Cope with Depression: How Depression Counseling Can Help
Depression is one of the most common mental health issues today. It is also one of the primary causes of
Marital Counseling, Orange County Counseling, Orange County therapist
3 Most Common Reasons to Seek Marriage Counseling
Being in a healthy, meaningful relationship needs effort and commitment. Thinking of your marriage as the most significant investment in
Anxiety & Stress, Orange County therapist, PTSD / ASD, Uncategorized
5 Tips to Manage Anxiety
Anxiety occurs as an emotional and bodily reaction to alleged danger. When we perceive a threat (actual or imagined), we
OCD, Orange County therapist
Obsessive-Compulsive Disorder Treatment & Symptoms
Obsessive-compulsive disorder is a form of personality disorder. People who have this condition, which is also called OCD, often have
Marital Counseling, Orange County Counseling, Orange County therapist
How Marriage Counseling Can Save Your Marriage
Every married couple will experience problems from time to time. The key to a successful marriage is making a mutual
Adolescents, Orange County Counseling, Orange County therapist
Orange County Teen Counseling | Learning Effective Coping Skills
“Our wounds are often the openings into the best and most beautiful part of us,” says David Richo, Ph.D., who
Orange County Counseling, Orange County therapist
Orange County Therapy an Opportunity to Look Into the Issues
“What I like most about change is that it’s a synonym for “hope.” If you are taking a risk, what